Frequency Updates

Welcome to this mid-month frequency of January 2025.

This month is a foundation month, designed to support the creation of a solid inner and outer foundation for the expansive year ahead.

The energies coming through at this time are here to anchor you into a place of strength and stability, preparing you to embrace the many potentials, timelines, opportunities, and possibilities that await in 2025.

By laying a strong foundation in January, you are setting the stage for the nourishment of optimal ti…

Welcome to 2025.

As we step into this new year, I want to share with you a frequency update for January—a month of beginnings, a month of laying the foundation. This is the foundation month, the cornerstone upon which we build the rest of the year.

January has always been significant. Across many cultures, it’s a time for resolutions, intentions, and new starts. And for good reason. This month is like the roots of a tree or the foundation of a house—essential for supporting the growth and expansio…

Welcome to this mid-month frequency update for December.

I’m sharing a powerful download designed to support your personal alignment and spiritual growth as we journey through one of the most sacred and transformative months of the year.

You may notice a shift in the energy of this space—I’m transmitting from my in-person rooms in Auckland, New Zealand, a setting imbued with a unique and beautiful frequency. These energies, along with the crystals and sacred artwork that surround me, are here …

Sacred Frequencies of Birth and Divine Embodiment

The energies of December 2024 are rich and profound. This month, the Earth Star is infused with sacred frequencies that call us to embody the fullness of our Divine Essence. These energies are here to support you in remembering the sacredness of your life, your body, your mind, and your very existence.

In this month’s frequency transmission, we invite you to connect to your higher self as we open an individualized portal of consciousness. This port…

A Journey Towards Authenticity and Light

As we step into the middle of November 2024, we’re entering a sacred time.

Yet, beyond the familiar warmth of gatherings and celebrations, this period also holds a powerful spiritual significance. The veil between our earthly realm and the cosmic, divine realms grows thinner, allowing for a more profound connection with the spiritual realms—places where our soul dances with light, perhaps unnoticed in the bustle of daily life.

This month, we are receiving a …

Welcome to November 2024!

In this November Frequency Update, we share the energies and frequencies that will support you throughout the month.

This month brings a unique frequency of reflection and alignment, inviting us to recognize where shifts—both subtle and significant—are unfolding in our lives. Whether in relationships, careers, or within ourselves, November offers a streamlined opportunity to re-examine and make choices that will bring us closer to the magnificent, divine beings we truly a…

Welcome to the middle of October!

I recently returned from 16 days in Tibet. 

It was an intense trip.

I experienced profound shifts in my energy and was offered new perspectives on life.

The highlight of my journey was the three-day pilgrimage around Mt Kailash.

Circumnavigating this sacred mountain is the dream of many of the Tibetan people. We were privileged to traverse this terrain with pilgrims from Tibet and others. I was struck by their devotion and beauty. It was humbling and inspiring.

My exp…

 Welcome to this October Transmission.

This month's frequency is about calling in our higher selves and guides to harness the powerful energies available.
It’s all about opening the heart and staying present—being fully in the moment so we can receive and integrate these energies with ease.

This frequency is designed to accelerate evolution, support physical actualization, and empower us to express our true selves with confidence in all areas of life.

Let’s step into October with open hearts and t…