Welcome to this Mid-November 2026 Frequency Update
November may feel like a sticky month, as deep, unconscious patterns, feelings and beliefs slowly rise to the surface to be seen, understood and released.
I invite you to create a nurturing “nest” for yourself, whether through slowing down, walking in nature, journaling, music, dancing or simply resting, so that what is being revealed can unhook without tipping you off balance.
At the same time, a great deal of crystalline light and source energy is arriving on the planet to help you clear, transmute and refill your light body, and this frequency will amplify those energies alongside peace and love for you to receive.
I’m also delighted to share news of our spiritual tour of New Zealand, February 11-22, 2027, which I’m co-leading with Denise Ricard. Places are filling and doors close soon so email us for details, or book a complimentary call with me to explore one-on-one and group options.
Full transcript at the bottom of the page.
[SAVE THE DATE] SPIRITUAL MASTERY MASTERCLASS SERIES
We invite you to join us on November 30 through December 4 for our FREE masterclass series.
This event is all about giving you clear, grounded insight into how to work with higher consciousness in your everyday life.
We also have All Access Pass or VIP Pass options for lifetime access to every masterclass. Plus extras to take things even further.
Tickets will be available on Monday, November 16 at 12:00 am EST.
We'll send out an email when the ticket are ready.
NEW ZEALAND 2027 RETREAT
From February 11–22, 2027, a small, sacred circle will journey through the living landscape of New Zealand's South Island, moving through ancient limestone formations, glacier-carved valleys, sacred rivers, and star-drenched skies in an 11-day pilgrimage of consciousness expansion.
As you move through the landscapes that have held spiritual ceremonies for thousands of years, you will shed old patterns and limitations, activate your Divine Self, and embody a higher expression of who you truly are. From the dimensional gateways of Castle Hill to the celestial downloads beneath the Southern Cross at Lake Tekapo's Dark Sky Reserve, each sacred site is calibrated to unlock a new layer of your consciousness, meeting you exactly where you are and lifting you into sovereign presence.
You will return home expanded, carrying new frequency codes, a deeper connection to your cosmic blueprint, and a living relationship with one of the most sacred lands on Earth.
Guided by Catherine O'Connor and Denise Ricard, alongside the wisdom keepers of New Zealand, this circle will be held with love, intention, and precision every step of the way. A full immersion into the energetic codes of one of the most spiritually potent lands on Earth.
This is a rare opportunity to travel as a Consciousness Expander in a circle of like-minded souls, held in ceremony from arrival to departure. You'll return home embodying a deeper, more radiant expression of your Divine Self, carrying ancient wisdom codes forward with you into the world.
CONSCIOUS CREATOR’S TEMPLE
November's Theme is Crystalline Light Body
November 19 at 11:00 am PDT / 2:00 pm EST / 7:00 pm BST
November 20 at 8:00 am NZT / 6:00 am AEDT
Your energetic field holds more information than you may realize... a living archive of light that surrounds you, connected to how you feel, how you think, and how you heal. This Conscious Creator's Temple works with ancient crystalline technology to bring that field into deeper coherence.
In this experience, you'll be guided to:
-
Access ancient crystalline light technology: drawn from the Atlantean archives and naturally cosmic and divine in origin
-
Strengthen your etheric field: the subtle body that surrounds you, feeding information to your physical, mental, and emotional self, and bringing it all into greater coherence
-
Deepen your inner knowing: as your field comes into greater coherence, a natural clarity and a deeper access to your soul become available
-
Expand your access to higher realms: strengthening your presence as a multidimensional being, both here on the Earth Star and beyond it
-
Work with individualized crystalline rays: including the White Ray for clarity and ease, the Red Ray for passion and purpose, and the Amethyst Ray for spiritual cleansing and alignment with your divine self
-
Support your body's natural alignment: helping your subtle bodies come back into resonance, so you feel more grounded, resourced, and present on Earth
Your light body is a crystalline matrix of who you are, ready to come into deeper resonance. We'll show you how.
With much love and light,
Transcript:
Welcome to November 2026 in the mid-month frequency. So this is channeled, and the light language is just supporting the channeled message to come through at this point.
And what we would like to say is that November, it may feel like it is a, it’s a sticky, it’s a sticky month, shall we say. It’s a month where things are coming to the surface, but they’re not, they’re not, they’re very unconscious, so they’re deep things that are starting to come to the surface, and so it might feel sticky. They may not rise so easily, a bit like something kind of moving through more of a viscous-type field, a sticky, thicker field.
And as they come to the surface, we would invite you to, to examine them, come to understand the origin of these things that are coming up for you, and to work with processing them or moving them through your subtle body so that they have less impact or no impact on your daily life.
Now, we know that you all have been on a very deep spiritual journey, and are continuing to do so, and so this is not new to you. That unconscious patterns, unconscious, unprocessed feelings, unconscious, or patterns of belief systems, kind of mental processes, coming up, and, in a way, not truths, are illusions.
And we would say that sometimes, in order to really understand what it is that is arising within you, you do, it is, you do require some form of support, or, yeah, some sort of, like, a nest. You require some sort of nesting for yourself to rest in, so that these, these don’t tip you off balance. And so what we would say is to create that nest, either through slowing down and taking time and space for yourself to nurture yourself, and have the time or the space and the processes where you can allow these things to unhook from you, or unbuckle, or come to understand them, or recognise them.
And we would say that, you know, slowing down is one way to do that, taking space in whatever way nurtures you, whether it be walking in nature, spending time reading a book, listening to music, journaling, writing, drawing, dancing, singing. There are many ways that you can, that you can enable yourself to, to be lightened through the process of creating a nest for yourself and nurturing yourself, having a holding pattern.
And we would say that November is inviting you to continue to dive deep into those gritty things and create for yourself a nurturing space that allows you to unhook from that which is being revealed by yourself to yourself.
And the next piece we would say is that, as part of this download, as part of this sharing of what it is that the energies of November are offering you, there is also a lot of light coming onto the planet. There’s a lot of crystalline light, in particular, coming onto the planet to really support you. So this will support you to both clear, to recognise what it is that’s coming up, and also to clear, but also to fuel your body, or your subtle bodies, your light body and your subtle bodies, with energies that are of divine origin and also cosmic in nature. And as you’re all divine beings, these energies will resonate deeply with the truth of who you are. They’ll resonate with your soul, so we, and your spirit, so we invite you to receive these energies and allow them to fuel you and fill you up. And of course, that will assist in the transmutation as well.
And so what we are doing at the moment in the background as we speak is we’re amplifying these energies that are naturally coming onto the planet for you to receive in this now moment, these crystalline energies, these higher streams of consciousness, these source energies, to fuel you and fill you up. And so we invite you simply to receive as we speak, and we’ll bring in a little bit of sound and light language to support that. And we’ll also be bringing in the energy of peace and the energy of love, because the energy of peace and the energy of love can also build that beautiful nest for yourself, can give you a place to be held so that this process goes with ease and grace. And so we bring in a little bit of light language as well, and sound, as we bring in the energies, quite naturally.
I’m simply inviting you to receive, that we’re just aligned for you to receive. You might like to call on your higher self, or your Divine Presence, your divine self, your guides, too, to support you to receive that which is optimal for you to receive.
Peace.
Deep shifting.
Just move into a little bit of silence, inviting you to receive.
And just releasing and letting go anything that’s coming to the surface now, in this time together, from the original thought form, from the original, the bench, experience.
You may invite your guides to do a little micro-adjustment if you’re needing one. And then receiving keys and codes from Source Light, particularly where you might have released, so the keys and codes can drop in, into that, into the space that’s been created.
Divine space, divine space, divine space.
So, a little bit of integration energies, and knowing that you can continue, will continue to receive through the month of November. And inviting you to continue to open your heart to receive the energies that are available to help for you, and the recognition and the insight of that which is not you, it can be, that can be moved on from, processed, let go.
And as we bring in the integration, the energies of integration, I’d also like to speak a little bit about what is on the water. In Divine Temple at the moment, we have a spiritual tour that is in New Zealand, that’s happening in New Zealand. It’s February the 11th, 2027 to February the 22nd, 2027, including those dates. And it’s, yeah, it’s filling up. It’s not full, otherwise I may not be speaking about it. It’s got some beautiful, it’ll be a very beautiful tour. New Zealand’s very beautiful, so we’re going to some stunning places, but these are very stunning spiritually as well. They’re portals in, they’re power spots on the land of Aotearoa.
And we will also be delving a little bit into the Indigenous healing, so receiving an Indigenous Waitaha sound healing. And along the way, we’ll be picking up some of the kind of Indigenous understandings that come both from the land and from elders. And then 70% of it will be downloading with the group, in connection to the divine and to the cosmos, and we’re co-creating. I’m co-creating with Denise Rickard, so Denise Rickard and I will be leading it.
And there’s some very potent energies that are gathering for this gathering. And so, if you are wanting a deep dive into incarnating more of your divine self through the process of spiritual travel through Aotearoa, New Zealand, then I invite you to contact us by email, and we can send you the details.
Plus we have a Q&A coming up. For some of you, it will be either this Thursday and this Friday, or next Thursday and next Friday; the date’s still to be confirmed. But the Q&A will give you a little taste of Denise and I working together and bringing through energies and activating, and also provide you with space to ask any questions that you might like to ask. So, if you’re interested, sign up for that Q&A, or email us directly, and we can send you all the details. The tour, like, we will be closing the doors on the tour relatively soon, so I would get in now if you’re curious about it.
And of course, we have other ways of working one-on-one and in a group, so if you want to check that out, please, please book a complimentary call, and we can talk through what’s going to work for you and suit you best.
With much love and grace and gratitude. We complete.
Comments