
Welcome to this November 2026 Frequency Update
November is a month to receive.
After the challenge and transformation of October, high-frequency energies are now streaming onto the planet, and the shifts you have been through have opened you up to be filled by them.
The guides invite you to allow yourself to be buoyed, nurtured, and supported by these divine energies as you step into your new path, new roles, and new ways of being, bringing you into even greater alignment with the divine within.
Tune into this month's transmission to help you clear anything that may be blocking you, stabilize the transformations you have made, and switch on your ability to receive the love and light keys and codes that are yours.
Full transcript at the bottom of the page.

NEW ZEALAND 2027 RETREAT Q&A and Channelling
November 12 at 11:00 am PST / 2:00 pm EST / 7:00 pm GMT
From February 11–22, 2027, a small, sacred circle will journey through the living landscape of New Zealand's South Island, moving through ancient limestone formations, glacier-carved valleys, sacred rivers, and star-drenched skies in an 11-day pilgrimage of consciousness expansion.
As you move through the landscapes that have held spiritual ceremonies for thousands of years, you will shed old patterns and limitations, activate your Divine Self, and embody a higher expression of who you truly are. From the dimensional gateways of Castle Hill to the celestial downloads beneath the Southern Cross at Lake Tekapo's Dark Sky Reserve, each sacred site is calibrated to unlock a new layer of your consciousness, meeting you exactly where you are and lifting you into sovereign presence.
You will return home expanded, carrying new frequency codes, a deeper connection to your cosmic blueprint, and a living relationship with one of the most sacred lands on Earth.
Guided by Catherine O'Connor and Denise Ricard, alongside the wisdom keepers of New Zealand, this circle will be held with love, intention, and precision every step of the way. A full immersion into the energetic codes of one of the most spiritually potent lands on Earth.
This is a rare opportunity to travel as a Consciousness Expander in a circle of like-minded souls, held in ceremony from arrival to departure. You'll return home embodying a deeper, more radiant expression of your Divine Self, carrying ancient wisdom codes forward with you into the world.
CONSCIOUS CREATOR’S TEMPLE
November's Theme is Crystalline Light Body
November 19 at 11:00 am PDT / 2:00 pm EST / 7:00 pm BST
November 20 at 8:00 am NZT / 6:00 am AEDT
Your energetic field holds more information than you may realize... a living archive of light that surrounds you, connected to how you feel, how you think, and how you heal. This Conscious Creator's Temple works with ancient crystalline technology to bring that field into deeper coherence.
In this experience, you'll be guided to:
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Access ancient crystalline light technology: drawn from the Atlantean archives and naturally cosmic and divine in origin
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Strengthen your etheric field: the subtle body that surrounds you, feeding information to your physical, mental, and emotional self, and bringing it all into greater coherence
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Deepen your inner knowing: as your field comes into greater coherence, a natural clarity and a deeper access to your soul become available
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Expand your access to higher realms: strengthening your presence as a multidimensional being, both here on the Earth Star and beyond it
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Work with individualized crystalline rays: including the White Ray for clarity and ease, the Red Ray for passion and purpose, and the Amethyst Ray for spiritual cleansing and alignment with your divine self
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Support your body's natural alignment: helping your subtle bodies come back into resonance, so you feel more grounded, resourced, and present on Earth
Your light body is a crystalline matrix of who you are, ready to come into deeper resonance. We'll show you how.
With much love and light,

Transcript:
Welcome to the November 2026 Frequency Update.
October has been a very challenging but also a very transformational month for many of you, or simply a very transformational month. The energies that are coming in for November are high-frequency energies. It’s like you’re being filled up. As you’ve gone through a transformation, there is now the ability to receive. You’ve opened yourself up and shifted to receive these high-frequency energies that are streaming onto the planet.
This really is an invitation in this month of November to really receive, to consistently and constantly receive these high energies, to really buoy you, to really support you as you engage in that which you have chosen to engage in. That includes any new assignments that you have, any new things that you have created for yourself or that you’re stepping into, and any internal shifts that you have gone through. Now is the time to be buoyed, to be nurtured, to be nutrient-filled with these energies that are coming from the divine and through the cosmos.
So this is a month to receive, to really receive, to really fill up, to allow yourself to be buoyed, to be nurtured, to be supported by these high-frequency energies that bring you into even greater alignment with the divine within.
We’ll bring in a little bit of light language as well to really support you to receive this. Part of receiving something is being open to receive it, so we’ll do a little bit of light language to support you to open, to be able to receive.
Just inviting you to receive this if you choose to, maybe saying in your mind’s eye the number 5, which will help open up this channel. 5, 5, 5, 5, 5, 5. Opening up the channel. Opening up your channels, your receptor sites, to receive these divine energies, these frequencies that are coming onto the planet, to support you to come into greater alignment with the divine within.
This energy that we’re bringing in is to support you to open, to be able to receive. Connection to dark energies, beings, past life, interference, all the things that might be blocking you from fully receiving these high-frequency energies. This energy is also to bring in the stabilization of the transformations that you have done, the new things that you’ve taken on, the new path that you’re on, the recalibration to that, and the stabilization of that, so that you can fully receive these divine frequencies, this light-encoded light, these light-encoded codes. You need to be present, grounded and stable to fully receive. So this energy that we’re bringing in at the moment is to help you really stabilize that which you have done so far, so that you can open to receive.
Just inviting you to open anything that is asking to be opened, so that you can fully receive these high-frequency love and light keys and codes that are naturally coming onto the planet. Switching on your ability to receive these high frequencies. Recognition of the frequency that is yours to receive.
Just move into silence while that light language continues to be with you and to do what it’s here to do.
With love and with light, we’re completing this frequency update. We’re going to bring in a little bit of energy to how you integrate that which you’ve received from us today. There you go. As we bring in the energy of integration, we’ll also speak a little about what we have on offer.
If you are curious about our New Zealand tour, we have a few things coming up. The first is a beautiful energy-shifting summit with some amazing speakers, and each of those speakers is presenting a 25 to 30 minute masterclass, so you can tune into that. Inviting you to check out those speakers, to sign up for the summit, and to just receive. This is really a place to receive from some beautiful individuals, to receive their wisdom, their keys and codes, and their transmissions. Of course, we’ll also be presenting on those days as well. So sign up, and please enjoy this gift. There are lots of free gifts as well, and special offers as part of the summit.
That’s the first piece. The second is we will be having a Q&A coming up after that for anyone who’s interested in finding out more about the New Zealand tour. This will be the second Q&A that we’ve done, so if you were on the first one, this will be similar. There’ll be a transmission, and then an opportunity to answer any questions that you might have. If you are interested, it might be worth letting us know, because we can send out some information prior to the call for you to read, so that if you have questions, you can riff off that.
Inviting you to check that out. If you’d like to partner with us in other ways, please send us an email or book a complimentary call, because we’ve always got lots of different ways of co-creating and partnering together to support you in your journey.
With love, light, grace, and ease, we complete.
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